Freeing your hands
And your mind

I‘m not saying you can’t have great ideas …

with your phone in hand.

But how would you know?

The truth is the phone is always with us, either in our pocket or in our hand and always (or too often) in our mind. The expectation of our availability to the phone and the phones availability to us is beyond anything we could have ever contemplated, say, prior to 1999.

The result?

I feel like the phone controls me now more than my wrist watch. Texts, emails and calls require, if not immediate responses — they infiltrate into your mind and erase your entry into deeper more groundbreaking thoughts.

Perhaps my greatest regret in life is that I didn’t find an avocation (and skillset) that required me to work with my hands. As much as I depend on my phone, I’d like to depend on my hands more and just put the phone down.

Medical diagnosis: Using a phone for hours on end can lead to conditions such as a repetitive stress injury known as stenosing tenosynovitis or trigger thumb.